Here are a few questions that you may have as you consider Breathe and Stretch.
Do I have to be finished with treatment to participate?
No. We have Breathe and Stretch Classes that require minimal exertion. This class focuses primarily on visualization, and stress reduction.
Is Breathe and Stretch only for women ?
No. Breathe and Stretch is for breast cancer survivors, both male and female.
What do I need to wear?
You will need to wear loose fitting clothes, and athletic shoes, and bring a towel, and water.
How long does the program last?
The complete program spans 8 weeks, but our hope is that the Breathe and Stretch become a part of your every day, and is an ongoing training.